Bringing Your Mind and Body Back Into Balance

If you are feeling stressed, restless, always tired, or struggle with issues such as headaches or joint pain, I offer reflexology in Whyteleafe, Caterham and surrounding areas that can help bring you some relief by helping your body to relax and bring itself back to balance.

We all develop pent-up tension over time, and reflexology is a natural complementary treatment that activates your body’s own innate healing processes. I take time to learn about your specific situation and needs ahead of delivering a treatment personalised to you, always amending over time to account for any changes in how you feel.

Sessions are available for both adults and children. For more information on my reflexology in Whyteleafe, Caterham and surrounding areas, get in touch or simply keep reading.

I also offer treatments to support with reproductive concerns specifically, which may be that you are trying to conceive or that you suffer from a condition related to your reproductive area such as PCOS. Reproductive reflexology (Reproflexology) uses a structured and prescriptive approach to fertility issues and reproductive concerns using medical testing to support evidence of its concerns. Alongside reflexology treatments to support with this I will also work with you to better understand your reproductive needs and develop a treatment plan around this.

What is Reflexology?

Practised for thousands of years, reflexology is a natural complementary treatment that involves gently using the hands to manipulate different reflex points on the feet. We have over 7,000 nerve endings on each foot, with multiple zones that link to different organs and systems around the body. By manipulating these zones, the practitioner allows energy to pass freely throughout the body once again, clearing any blocked channels and, in the process, providing a sense of relief. After treatment, you will feel lighter on your feet and less stressed.

Reflexology, put simply, is all about restoring your body to a state of homeostasis, taking you out of the habitual “fight or flight” state and returning you to the natural “rest and digest” state.

How Can Reflexology Help Me?

While reflexologists cannot claim to cure, diagnose, or prescribe any particular condition, reflexology can provide relief for a number of issues, such as:

  • Poor circulation and energy levels
  • Common aches and pains
  • Eliminates toxins from tissues
  • Immune system function
  • Tension and stress
  • Relief for chronic and/or acute conditions (cancer, multiple sclerosis, migraines, etc.)

If you would like to learn more about reflexology and its benefits, please watch the video from the AoR.

Please fill out the contact form or call me to arrange your first session of reflexology in Whyteleafe, Caterham and surrounding areas.

Get in touch

I am based in Whyteleafe near the Kenley Aerodrome and easily accessible from both Whyteleafe and Upper Warlingham Train stations. I also offer mobile visits in Kenley, Warlingham, Oxted, Croydon, Purley and surrounding areas.

Reflexology treatments are also offered in Notting Hill, London on Mondays. Easily accessible via underground and bus routes.


To find out more about my Reflexology or Hypnobirthing treatments, or to arrange an initial assessment appointment, please get in touch by filling in my contact form.

If you prefer, you can give me a call or leave a message on 07506031007. I am happy to answer any questions you may have.


©Helen Tsui

powered by WebHealer